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Detox Chicken Soup

14 Ingredients
20 Min
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Ingredients(4 people)
2 spring onion
1 garlic clove
20 g fresh ginger
2 chicken legs, deboned and skinless (± 300 g)
800 ml water
200 g green peas
3 celery stalks (± 150 g)
250 g broccoli
1 laurel leaf
1 pinch saffron (± 0.1 g)
1 tsp salt (± 5 ml)
pepper
6 parsley sprigs
1 tbsp shoyu or soy sauce (15-30 ml)
1
Step

Cut off the green part of the onion and set it aside.

2
Step

Peel the garlic and the ginger. Grate the ginger using the Click Series Grater. Chop the garlic and white part of the spring onion using the Herb Chopper.

3
Step

Thinly dice the chicken.

4
Step

Place the chicken, the contents of the Herb Chopper, the grated ginger and the water in the MicroCook Round 2.25L. Stir, cover and microwave for 8 min. at 600 watts. Remove the cover, stir and microwave for further 7 min. at 600 watts.

5
Step

If you use frozen green peas, rinse them to thaw. Using the Chef Knife, cut the celery stalks into 2-3 mm slices. Using the Paring Knife, cut the broccoli into small florets.

6
Step

Add the vegetables, laurel leaf, saffron, salt and pepper into the MicroCook. Stir, cover and microwave for 5 to 6 min. at 600 watts. Allow to stand for 10 min.

7
Step

Chop the parsley leaves using the Herb Chopper and slice thinly the green part of the onion using the Grab N Cut.

8
Step

Add the Shoyu (according to taste), the chopped parsley and green part of the onion to the soup and serve.

ONION & GARLIC have many beneficial properties! Among others, they help reduce bad cholesterol and also help the intestinal flora.

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